Body of Needs day spa offers a combination of massage and body treatments. We have custom-tailored treatments based on a clinical understanding of the physiological and psychological needs of the human body. Each treatment offers corresponding products to maximize effectiveness and insure that the clients’ needs are met. The setting is upscale, beautiful and serene. We cater to both men and women and offer the latest in products and therapies.

Wellness is more than freedom from illness: it is a dynamic process of change and growth, a state of complete physical, mental and social well being. Our products and services have been carefully curated to address the 7 categories of basic human needs: Understanding, Connection, Creativity, Safety, Esteem, Self-governance, and Physical and Psychological health. Our approach to Integrated Holistic Wellness delivers treatments customized to your needs.

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Ambiance and Boutique Design

Our clients’ immersive wellness experience is enhanced by our New England birch forests design. You’ll choose the background music for your service to foster a personalized and relaxing experience during each of your visits.

Professional therapists

Our therapists are highly experienced and have received training in various massage techniques. The therapists are certified by the state of Connecticut after passing hundreds of hours of training. We offer both a standard and customizable massage technique for every treatment to ensure you get the same quality massage on every visit.

Finest environment and products

Our clients expect the highest hygienic standards. We change bed linen, towels, and other personal products after every treatment. We also make sure to only use finest natural oils and herbs on your body.



We request that you cancel 24 hours before the time of your service to avoid a charge of 100% of the booked services. We will notify you to confirm your appointment via text, email, or phone and work with your schedule to accommodate your needs.

Payment for Services and Products

We accept all major credit and debit cards including: MasterCard, Visa, American Express, and Discover for payment of services and products. For your convenience, you may also pay with your phone using apple or google pay.


We serve clients of all ages! However to accommodate all guests and for safety reasons we do ask that they stay in the waiting room during your service(s) and must be accompanied by a parent or guardian.

Late Arrivals

We do our best to accommodate late arrivals. Calling ahead provides us the best opportunity to assess the situation. However, calling ahead does not always guarantee that we will be able to provide the full service time, especially if your arrival is later than anticipated.

Products Return

We guarantee your satisfaction with our products. If you decide that is not the right product for you, we will happily exchange it or issue a merchandise credit within 14 days of the purchase if the product has remained unopened. No cash or credit cards refunds, exchange only. Soaps, oils and lotions that are not in sealed containers are non-refundable.

Check in

Please arrive 10-15 minutes prior to your service. This allows you time to settle into the spa, fill out any medical intake forms, and transition your mind and body from the world outside to a state of relaxation before your service begins.


Tips are always at the discretion of our guests and are not included in the price of services. In appreciation of outstanding service, your therapist graciously accept gratuities. Envelopes are available at the front desk if you would like to leave cash or you may add it to your balance and put it on a credit card.

Cell Phones

We ask that your phones remain on silent for the duration of your visit. If there is an emergency and you need to talk on the phone we ask you leave the spa for the duration of the call to protect the experience for everyone receiving treatment.

What our customers are saying…

David Jones

Hands down one of the best massage therapy spas around!! From the moment I stepped inside, I was greeted with friendly faces and such a calming atmosphere. After looking through their detailed menu, I was paired with a therapist for a deep tissue massage. And she did amazing.!! Nadiah really worked out all the troubled areas I had come in for and I walked out feeling refreshed. Very professional, very inviting, 10/10 would recommend

Allison Prince

Went here for my Swedish massage. Easy to get an appointment and everyone was friendly. It is clean, beautiful and they are absolutely prepared for whatever you would need down to the last detail. They even have scrunchies for your hair and feminine hygiene products in the bathroom. And that’s just the optics/functionality. Jasmine was a great masseuse and easy to talk to. Every thing was set up in order to make you the most comfortable. They even have a white board in the room where you can point out your problem areas/show where you want to focus or avoid for your massage. It is clearly very client focused and what you see is exactly what you get on the service menu. Straightforward how it should be and price is more than reasonable. Plus the atmosphere is great and feels very professional. I can’t wait to come back!

Gabriella Douglas

Absolutely loved Jasmine! She was very communicative before, during and after my massage. I also loved how courteous they are when you walk in - very warming and welcoming! I already booked another appointment because honestly this was one of the best massages I’ve had in a really long time. Looking forward to going back next month!

Kaitlyn Casso

I had a great experience at Body of Needs Spa. The atmosphere itself if great which i think is really important in a spa environment and their attention to detail was awesome. They really care about making sure that they work on the areas that you need most and that you are comfortable the whole time. I had Stacey and she was very good at communication and making sure I had a great experience. I'll definitely be going back again.

Sarah Claffey

Body of Needs Spa was recommended to me by a friend. They did not disappoint. Kevin did an amazing job with my deep tissue massage. I went in with a stiff neck and my neck feels almost completely back to normal now. The atmosphere was peaceful and I was able to completely relax and enjoy my experience. I will definitely visit Body of Needs again in the near future.

rachel strano

This dry eraser board is genius! I’ve been to almost everyone that works there and they are all amazing and certainly know what they’re doing! Highly recommend this place!

Maddie Herman

I’ve had one decent massage there from Kevin and one half okay from Stacey. I was supposed to have a massage with one of their massage therapists this morning but as I was getting into the car (it takes me an hour to get there), I received a cancellation message. I understand that life happens but if you have a 2 hr cancellation policy for clients, I would recommend you do the same for your therapists, or provide some sort of credit for the people that got canceled on. There are some good massages there, but this really irks me and I’m going to see about going somewhere else for now. They did call me about it later, which was nice…

Victoria Steele

Best massage I’ve had in a very long time with Kevin. Zen atmosphere and professional, quality service for reasonable prices. Can’t wait to come back and try more of their services!

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