Body of Needs provides therapeutic and relaxation spa services and complementary products. Our services correspond to the specific needs of the human body and provide clients with a relaxing, rejuvenating atmosphere. We offer massage in a variety of styles – Traditional Swedish Massage, Deep Tissue, Hot Stone Massage, Integrative Reflexology, Sports, Pregnancy, and body treatments such as scrubs and wraps. We also provide training on complementary self-care treatments and products to maintain overall wellness at home.

506 Main St. Middletown CT, 06457
Hours : Monday – Saturday 9:00am – 9:00pm
Sunday 9:00am – 5:00pm

(860) 788 – 7964

We will do everything in our power to protect your safety and health so that when you come in you can truly relax during that much needed massage or body treatment.

Reservation Procedure:

  • Masks are optional for all clients and employees.  If you would like your therapist to wear a mask during your treatment please request this at the front desk.
  • We provide a welcome ritual by offering a warm and moist sanitizing hand towels for all clients receiving a treatment.
  • Forehead temperatures are taken when clients arrive for contact tracing.
  • Pens and Clipboard are sanitized before each customer is handed a medical intake form to fill out.
  • Contactless payment methods are available.

Treatment & treatment rooms:

  • Treatments have 30 minutes in between each service to allow for treatment room cleaning and sanitation. We wipe down all high-touch surfaces, including light switches, door handles, sink, faucet, counters, bottles, head rests, and treatment tables.
  • We spray and sanitize all skincare bottles and products used after each treatment.
  • All linens in the treatment are removed and washed after each guest.
  • We maintain a HEPA air quality machine in each treatment room.
  • Hand sanitizers are available at each workstation.
  • Our entire team regularly washes and sanitizes hands before and after the treatments.

Check out what people are saying !

Rachel K

Let me ask you something... How many of you have booked a deep tissue massage, but what you experienced was more like soft, cuddly kittens "making biscuits?" That was me ALL THE TIME in well over 10 different states. As someone with chronic back pain these weak sauce massages were just not working for me with the amount of money I was throwing down. Well folks, allow me to introduce you to my FAVORITE monthly self-care ritual...the Deep Tissue Massage at Body of Needs. The owner, Kevin, or any of the other massage therapists will start by taking you into a clean, cozy room decorated with birch trees (you will see this theme throughout the place) and ask you exactly what hurts, how much pressure you need, and even ask if you like to talk during your massage. Once you have been fully tenderized and you are feeling like you have a brand new body, you will get dressed and your massage therapist will come back in to give you some H2O and to also discuss how much tension you are lugging around on a daily basis as well as if there are any alterations you would like to make for your next appointment. This really is a hidden gem folks, which is likely why I am the first review, but the experience is nothing but phenomenal. Side note: If you want to be a bit extra, go for the Needful Things Ritual package, which includes a scrub that will make your skin smoother than a fresh jar of...well you get the point.

Carmen Mercado

What can I say!! If you are thinking about booking a service with this spa, PLEASE DO YOURSELF A FAVOR AND DO IT! I recently had the pleasure of receiving a 60 minute deep tissue massage by Robyn, and it was absolutely amazing!! Everything about this spa, and the people working it is amazing. Walking in , you're instantly relaxed. The vibe and the aesthetic is unmatched. They cater to you from the moment you enter, to the moment you leave. I haven't really had many massages, but Robyn made sure that I was comfortable with what we were going to do, she made sure she knew everything she needed to know about me, and clearly communicated the plan. Her hands are magic. My shoulder pain was taken care of almost immediately, and the whole service put me in a deep relaxation. When the service was over, I definitely could've slept for a few more hours. Ill tell you this, I will definitely be back. Thank you Robyn, and everybody at Body of Needs Spa. You all have to check this place out!

Christine Stewart (Emmah)

I had a deep tissue massage with Robyn. She is amazing. She was very knowledgeable and super friendly and funny!!! She took the time to ask me about my aches and pains and she charted them out on a board in the private room where she explained to me how she could relieve the pain with different techniques. It was great! I really liked the atmosphere in the spa too. Not stuffy or intimidating, but welcoming and calming... they dont hit you with patchouli and meditation music when you walk in lol! I plan to visit regularly. I felt better after my first visit. ❤️

mandy pascu

I just had a massage here and had to immediately share how strongly I recommend this place. It is outstandingly professional. From the moment you walk in you will feel welcome and relaxed. The staff are calming and courteous. I felt completely comfortable at every single point in this process. The staff take the time to get to know you and your expectations/needs before your massage starts. Kevin has a really wonderful place here and I can not recommend Body or Needs enough.


I had my first massage at Body of Needs today and I will definitely be coming back. I was greeted by Lora at the front desk and received a warm towel to cleanse my hands. What a nice touch! Katie was my massage therapist. She & I went over my goals for the massage & Katie exceeded my expectations! She used just the right amount of pressure for it to be relaxing and productive. The room was inviting and peaceful. What a great way to spend the morning!

Nick Gallozzi

TLDR - unique menu of options, incredibly friendly staff, skilled massage therapists and detailed report of findings post massage, at a very reasonable price - HIGHLY recommend! Truly unbelievable service - relatively new to getting massages and found Body of Needs’ menu of services to be so uniquely diverse, I had to give them a try. From start to finish the experience was flawless. The staff is extremely friendly and patient. I booked my appointment with Kevin. He and I talked through stress areas and pressure spots I was hoping to work on. Throughout the massage, Kevin’s skilled techniques released so much tension from my body, it was amazing! After the massage was over, Kevin and I walked through all his findings, in detail, and even provided me with tips and tricks on how to stretch my body daily to keep the muscles loose. The level of service provided and the detailed explanations of technique post massage were so appreciated. I highly recommend this spot for anybody who is looking for an A+ Massage Therapy experience.

David Jones

Hands down one of the best massage therapy spas around!! From the moment I stepped inside, I was greeted with friendly faces and such a calming atmosphere. After looking through their detailed menu, I was paired with a therapist for a deep tissue massage. And she did amazing.!! Nadiah really worked out all the troubled areas I had come in for and I walked out feeling refreshed. Very professional, very inviting, 10/10 would recommend

Meghan Foley

Had an amazing experience with Body of Needs Spa for massage today. Emily was attentive to my concerns and needs and I left feeling rejuvenated and relaxed. I have already scheduled another massage with her. Such a clean and beautiful space, and appreciate that the staff still wears masks to ensure health and safety for their clients. Highly recommend!!